Weigh In record (no journal entry) for 03 February 2020
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79 kg
Lost so far: 23 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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898 kcal
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Fat: 42.73g | Prot: 69.98g | Carbs: 54.74g.
Breakfast: Ovo Cozido. Lunch: Carne do Peito de Frango (Assado, Cozido), Macarrão Fresco (Cozido). Snacks/Other: Trident Trident Tutti-Frutti, Italac Leite em Pó Integral, Suco de Laranja Natural, Perdigão Mortadela. more...
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Gaining 1.5 kg a Week
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Heloisahds23's Weight History
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