Weigh In record (no journal entry) for 03 February 2020
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77 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1195 kcal
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Fat: 72.13g | Prot: 101.65g | Carbs: 31.26g.
Lunch: Грейпфрут. Dinner: Жареная или Запеченная Курица. Snacks/Other: Приготовленные Грибы (с Жиром), Домик в деревне Кефир 2,5%, Свиной Фарш. more...
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Gaining 2.6 kg a Week
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demenochca's Weight History
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