Weigh In record (no journal entry) for 25 March 2013
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105.2 kg
Lost so far: 6.4 kg.
Still to go: 47.2 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 104.02g | Prot: 81.31g | Carbs: 46.96g.
Breakfast: philadelphia regular salmon cream cheese, celery, No Calorie Sweetener, coffee, heavy cream. Lunch: feta cheese dressing, Mild Pepperoncini, Red Hot Buffalo Wing Sauce, tuna, avacado, Black Olives, iceberg lettuce. Dinner: marsala wine, onion, mushrooms, broccoli, baked chicken. Snacks/Other: raspberry sugar free jello, sugar free cool whip. more...
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Gaining 0.9 kg a Week
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Valerie in CA's Weight History
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