Weigh In record (no journal entry) for 03 February 2020
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77.8 kg
Lost so far: 14.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1360 kcal
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Fat: 60.75g | Prot: 55.34g | Carbs: 150.84g.
Breakfast: Gamesa Crackets, Leche (Leche Entera), Nopalia Tortillas de Nopal y Linaza, BURR Queso Americano , Huevo, FUD Virginia Jamón de Pavo (20,8g). Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), La Moderna Codo 2. Dinner: Nabisco Oreo, Leche (Leche Entera), Café, Tamal, Tamal de Carne. Snacks/Other: Peras, Naranjas. more...
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Losing 1.1 kg a Week
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Sofía Corona's Weight History
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