Edcleiaantunes's Journal, 03 Feb 20

87
87.2 kg Lost so far: 15.8 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2020:
805 kcal Fat: 53.61g | Prot: 71.60g | Carbs: 6.39g.   Lunch: Pepino (Descascado), Chuchu, Paleta Bovina, Carne de Panela. Dinner: Queijo Mozzarella, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
215 kcal Exercise: Samsung Health - 24 hours. more...
Losing 2.1 kg a Week

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Edcleiaantunes's Weight History


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