Weigh In record (no journal entry) for 03 February 2020
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71.4 kg
Lost so far: 3.3 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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936 kcal
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Fat: 49.96g | Prot: 64.11g | Carbs: 59.84g.
Breakfast: Jamón de Pavo, Clara de Huevo. Lunch: Aguacate, Queso Fresco, Chata Frijoles Puercos , Tortillas de Maíz, Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. more...
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Losing 11.2 kg a Week
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