Weigh In record (no journal entry) for 03 February 2020
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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350 kcal
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Fat: 17.95g | Prot: 21.58g | Carbs: 26.38g.
Breakfast: Loncoleche Queso Mantecoso, Pan de Linaza, Coco Seco, Sabu Semilla de Chia, Inca Sur Cereal Quinua Pop, Soprole Yoghurt Batido Protein +. more...
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Losing 2.8 kg a Week
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