Weigh In record (no journal entry) for 03 February 2020
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57.9 kg
Lost so far: 11.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1064 kcal
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Fat: 20.15g | Prot: 81.21g | Carbs: 146.86g.
Breakfast: Блины с Творогом. Lunch: Грудка Индейки, Кальмар Отварной, Вареное Яйцо, Смешанные Овощи (Замороженные). Snacks/Other: Мандарины. more...
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Losing 1.1 kg a Week
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llemesheva_'s Weight History
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