Weigh In record (no journal entry) for 03 February 2020
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59.6 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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787 kcal
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Fat: 33.98g | Prot: 47.48g | Carbs: 74.04g.
Breakfast: Arrocitas Galletas de Arroz, La Serenísima Leche Descremada, Azúcar, Finlandia Queso Crema Light, La Virginia Café Molido. Lunch: Mazola Aceite de Maíz, Zanahoria, Milanesa de Carne al Horno. Snacks/Other: Galleta, Exquisita Gelatina Light, Naranjas, Ser Yogurt Calci Plus. more...
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Gaining 0.2 kg a Week
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mon_dealmeida's Weight History
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