Weigh In record (no journal entry) for 03 February 2020
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78.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1574 kcal
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Fat: 23.88g | Prot: 154.48g | Carbs: 178.34g.
Breakfast: Lactaid 2% Reduced Fat Milk, Trader Joe's Dover Sole Fillet, Trader Joe's Red Split Lentils. Dinner: Lactaid 2% Reduced Fat Milk. more...
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steady weight
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hombreingwar's Weight History
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