Weigh In record (no journal entry) for 03 February 2020
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77.7 kg
Lost so far: 6.5 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1338 kcal
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Fat: 84.05g | Prot: 52.24g | Carbs: 89.49g.
Breakfast: Bob's Torta Mousse de Chocolate. Snacks/Other: Lacta Chocolate Amaro 40% Cacau, Lindt Chocolate Ao Leite, Salada de Alface com Vegetais Variados, Catupiry Requeijão Cremoso, Peixe no Forno ou Grelhado, Mandubim Pasta de Amendoim Integral com Amendoim Granulado . more...
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Gaining 1.5 kg a Week
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rosoares's Weight History
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