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jessabridge4444
Journal
25 Mar 13
jessabridge4444's Journal, 25 Mar 13
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Weigh In record (no journal entry) for 25 March 2013
93.3 kg
Lost so far:
22.7 kg
.
Still to go:
20.8 kg
.
Diet followed: 100%.
View Diet Calendar
, 25 March 2013:
1604 kcal
Fat: 73.20g | Prot: 64.70g | Carbs: 182.00g.
Breakfast:
Honey Nut Cheerios.
Lunch:
slimful.
Dinner:
Simply Steam Broccoli Cuts, Raw Stuffed Chicken Breasts Broccoli & Cheese, Cooking Creme - Creamy Pesto, Barilla Tortellini.
Snacks/Other:
Planters Lightly Salted Cashews.
more...
3146 kcal
Exercise:
Weight Training (moderate) - 10 minutes, Exercise machine (moderate) - 33 minutes, Resting - 7 hours and 1 minute, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes.
more...
Losing 1.7 kg a Week
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jessabridge4444's Weight History
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