Weigh In record (no journal entry) for 03 February 2020
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88.4 kg
Lost so far: 13.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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764 kcal
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Fat: 36.45g | Prot: 30.09g | Carbs: 79.36g.
Breakfast: Queijo Coalho, Café com Açúcar, Pão Branco Torrado. Lunch: Filé de Peixe Empanado, Salada Vinagrete. Dinner: Queijo Coalho, Café com Açúcar, Pão Branco Torrado, Pão Integral. more...
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steady weight
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abelhimha's Weight History
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