Weigh In record (no journal entry) for 03 February 2020
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70.3 kg
Lost so far: 17 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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548 kcal
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Fat: 25.17g | Prot: 46.05g | Carbs: 33.75g.
Lunch: KDV Джаззи, Кофе, Свиная Отбивная, Радуга Вкуса Творог 5%. more...
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Gaining 1.2 kg a Week
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