Weigh In record (no journal entry) for 03 February 2020
|
87.1 kg
Lost so far: 32.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1057 kcal
|
Fat: 39.93g | Prot: 95.63g | Carbs: 61.31g.
Breakfast: Melitta Café sem Açúcar , Melitta Café sem Açúcar. Lunch: Café com Açúcar, Bife de Fígado, Camil Feijão Carioca Temperado Cozido. Dinner: Melitta Café sem Açúcar , Bife de Fígado, Perdigão Mortadela Ouro, Camil Feijão Carioca Temperado Cozido. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
adilsonmfranca's Weight History
|