Weigh In record (no journal entry) for 03 February 2020
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75.1 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1206 kcal
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Fat: 57.82g | Prot: 63.18g | Carbs: 102.37g.
Breakfast: Ei, Gut & Günstig Rahm-Spinat. Dinner: McDonald's McRib, Senfter Südtiroler Speck. Snacks/Other: McDonald's Fanta, XOX Party-Mix Paprika-Style. more...
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Losing 7 kg a Week
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herzchenjetzt's Weight History
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