Weigh In record (no journal entry) for 03 February 2020
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110.3 kg
Lost so far: 0.7 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1445 kcal
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Fat: 78.21g | Prot: 76.85g | Carbs: 110.31g.
Lunch: Koffie met Melk, Carrefour Filet de Saxe, Kri Kri Griekse Yoghurt 10%, AH Beschuit Spelt Bloem. Dinner: Gemberpoeder, Kurkuma, Zout, Zwarte Peper, Uncle Ben's Langkorrelrijst, Rundergehakt, Carrefour Courgette, Gele Paprika's, Delhaize Rode Ui, Solo Solo Bakken en Braden. Snacks/Other: Peijnenburg Ontbijtkoek Zero, Verse Muntthee, Jonagold, Koffie met Melk, Koffie met Melk. more...
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steady weight
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julitta54's Weight History
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