Weigh In record (no journal entry) for 03 February 2020
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97.1 kg
Lost so far: 6.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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631 kcal
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Fat: 29.27g | Prot: 49.69g | Carbs: 45.24g.
Breakfast: Laranjas, Ovo Mexido. Lunch: Tomates, Sobrecoxa de Frango (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.3 kg a Week
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Sandry1989's Weight History
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