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Rafaela Batista
Journal
03 Feb 20
Rafaela Batista's Journal, 03 Feb 20
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Weigh In record (no journal entry) for 03 February 2020
58.9 kg
Lost so far:
4.3 kg
.
Still to go:
0.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2020:
364 kcal
Fat: 15.70g | Prot: 46.81g | Carbs: 7.55g.
Breakfast:
Desinchá Chá, Café.
Snacks/Other:
Cacau Show Tablete de Chocolate Bendito Cacao 70%, Atlhetica Whey Protein Iso Tech, Clara de Ovo, Ovo Cozido.
more...
1806 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.9 kg a Week
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Rafaela Batista's Weight History
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