Weigh In record (no journal entry) for 03 February 2020
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61.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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771 kcal
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Fat: 30.79g | Prot: 61.52g | Carbs: 66.44g.
Breakfast: Café com Açúcar. Lunch: Milho Verde Cozido, Coxa de Frango, Tomates, Feijão Fradinho Cozido. Dinner: Queijo Mozzarella, Ovo Frito. Snacks/Other: Martigran Granola com Castanhas. more...
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Losing 2.8 kg a Week
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TatiaMiranda's Weight History
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