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semangat masih 25 kg lagi menuju goal 💪💪💪
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80 kg
Lost so far: 16.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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982 kcal
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Fat: 31.24g | Prot: 42.01g | Carbs: 134.95g.
Breakfast: Sawi Putih, Telur Rebus, La Fonte Macaroni with Cheese. Lunch: Martabak Telur. Dinner: Kikil, Brokoli, Rose Brand Bihun Goreng, Tempe Orek, Telur, Esprecielo Allure Green Tea Latte, Quaker Oat. more...
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Losing 0.7 kg a Week
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Sitinurfitria's Weight History
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