Weigh In record (no journal entry) for 03 February 2020
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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956 kcal
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Fat: 36.37g | Prot: 60.00g | Carbs: 105.38g.
Breakfast: Tropicana Slim Cafe Latte, Buah Anggur. Lunch: Jamur Putih (Ditumis), Ikan Kembung Balado, Sawi Dimasak (dari Segar), Nasi Putih. Dinner: Rujak Buah. Snacks/Other: Fiesta Siomay Ayam. more...
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steady weight
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emilianaambarati's Weight History
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