Weigh In record (no journal entry) for 03 February 2020
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76.2 kg
Lost so far: 17.4 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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450 kcal
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Fat: 18.04g | Prot: 16.60g | Carbs: 53.17g.
Lunch: Кофе с Молоком, Плов. more...
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Losing 0.1 kg a Week
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channee98's Weight History
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