Weigh In record (no journal entry) for 03 February 2020
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133.3 kg
Lost so far: 0 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1622 kcal
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Fat: 62.47g | Prot: 151.93g | Carbs: 121.94g.
Breakfast: Gutes Land Gouda, Ja! Delikatess Kochschinken, Kamps Graubrot, Kaffee mit Milch, Buko Balance. Lunch: Aldi Hänchenbrust-Filetstücke, Aldi Salatcup Käse & Schinken. Dinner: Loose Hausmacher Handkäse mit Kümmel, Thomy Hollandaise Legere, Rosenkohl. more...
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3655 kcal
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Exercise:
Rowing - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 1.5 kg a Week
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golfdriver911's Weight History
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