Weigh In record (no journal entry) for 03 February 2020
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59.1 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1622 kcal
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Fat: 35.49g | Prot: 116.97g | Carbs: 198.82g.
Breakfast: Nutella mandorle fondente, Certossa Fette Biscottate Integrali, Caffè Espresso, Granarolo Latte Scremato senza Grassi. Lunch: Coni Gelato (Wafer), Chiquita Banana, Puertosol Polpa di Pera, Esselunga Senape Media, Eurospin Salmone Selvaggio D’Alaska Sockeye, Zucchine, Pane Bianco. Dinner: Perugina Nero Fondente Extra Pistacchio, Vino Rosso da Tavola, Cicoria, Fave Secche, Merluzzo Dell'atlantico. Snacks/Other: Conad Semi di Zucca, Frittata dolce light. more...
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Gaining 2.1 kg a Week
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CateC1974's Weight History
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