Weigh In record (no journal entry) for 03 February 2020
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63 kg
Lost so far: 0.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1289 kcal
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Fat: 28.93g | Prot: 59.46g | Carbs: 109.22g.
Breakfast: Kaffe med Mjölk, Pauluns Supermusli Blåbär & Vanilj, Valio Vanilj Original. Lunch: Felix Caesar Dressing , ICA Sallatsmix, Picadeli Rökt Skinka, Picadeli Libanesisk Quinoasallad, Picadeli Pasta Basilika Soltorkad Tomat, Picadeli Salladskyckling, Picadeli Picklad Rödlök. Snacks/Other: Skivad Skinka (Vanlig, Ca. 11% Fett), Wästgöta kloster Munkens Svarta 31%, Oldana Spröda Majsbröd, Gojoy Proteinbar Caramel, Starköl. more...
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Gaining 0.5 kg a Week
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Soffiepropp's Weight History
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