Weigh In record (no journal entry) for 03 February 2020
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84.6 kg
Lost so far: 11.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1918 kcal
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Fat: 56.21g | Prot: 65.80g | Carbs: 286.87g.
Breakfast: Appels (zonder Schil), Aldi Zoetjes, Pickwick Rooibos Thee, Yoghurt (Vol). Lunch: Cup-A-Soup Champignon Crème, Becel Boter, Bolletje Beschuit. Dinner: Optifit Magere Perzik Kwark, Huls Groninger Metworst, Bonduelle Snijboontjes met Witte Bonen, Becel Boter, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Peijnenburg Rozijnen Koek, Venco Boerderijdrop, Jumbo Cassave Kroepoek, Venco Boerderijdrop, AH Oude Wijven Koek, Venco Boerderijdrop. more...
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Gaining 2.1 kg a Week
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fenniewezeman's Weight History
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