Weigh In record (no journal entry) for 03 February 2020
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76.5 kg
Lost so far: 3.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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744 kcal
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Fat: 27.17g | Prot: 52.04g | Carbs: 71.98g.
Breakfast: Ei, Frisch Gepresster Orangensaft, Himbeeren, Heidelbeeren, Erdbeeren, Chiquita Banane, Ja! Leicht Milch, Kaffee. Lunch: Frosta Low Carb Chicken Teriyaki mit Blumenkohlraspel. Snacks/Other: Netto Milch 0,3%, Kaffee. more...
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Gaining 0.9 kg a Week
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88_freya's Weight History
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