Weigh In record (no journal entry) for 03 February 2020
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63.6 kg
Lost so far: 0.1 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1403 kcal
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Fat: 55.58g | Prot: 75.21g | Carbs: 151.60g.
Breakfast: Гречневая Каша с Молоком. Lunch: Чай Несладкий, Рафаэлло Конфеты, Свиточ Вафли Артек Пломбир, Красный Лук, Kuhne Бальзамический Соус, Зеленый Листовой Салат, Красные Помидоры, Курица Вареная. Snacks/Other: Хачапури. more...
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Gaining 2.1 kg a Week
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