Weigh In record (no journal entry) for 03 February 2020
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77.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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947 kcal
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Fat: 24.72g | Prot: 47.01g | Carbs: 131.10g.
Breakfast: Eti Form Form Çok Tahıllı Buğday Patlağı, Tarabya Dilimli Kaşar, Lor Peyniri. Lunch: Tam Buğday Bisküvi, Leblebi, Çerezya Kuru Üzüm. Dinner: Tavuk Baget, Yeşil Mercimek Çorbası. more...
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Losing 0.4 kg a Week
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cetinkayayesim18's Weight History
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