Weigh In record (no journal entry) for 14 September 2010
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68.0 kg
Lost so far: 19.5 kg.
Still to go: 11.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 14 September 2010:
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1724 kcal
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Fat: 70.27g | Prot: 90.20g | Carbs: 180.02g.
Breakfast: Chicken n' Brok with Biscuit topping, half and half, coffee. Lunch: petite beans, chicken breast tyson, jaipur vegetables, garlic naan. Dinner: mustard, miracle whip, carrots, light swiss cheese, 12 grain bread, deli cuts turkey breast. Snacks/Other: Sesame Bar, Chocolate Mousse ala KittyPie, Coconut Bar. more...
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2550 kcal
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Exercise:
Desk Work - 10 hours, Music playing - 1 hour, Housework - 3 hours, Sleeping - 8 hours, Standing - 2 hours. more...
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steady weight
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KittyPie's Weight History
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