Weigh In record (no journal entry) for 03 February 2020
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65.9 kg
Lost so far: 13.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1231 kcal
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Fat: 53.05g | Prot: 74.62g | Carbs: 116.33g.
Breakfast: Вареное Яйцо. Lunch: АТБ Гречка Отварная, Курица с Овощами. Dinner: Говядина Постная, Винегрет. Snacks/Other: Метро Киви, Выгода Чернослив, Мандарин, Сливы. more...
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Gaining 0.4 kg a Week
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020777luda's Weight History
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