Weigh In record (no journal entry) for 03 February 2020
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96.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1075 kcal
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Fat: 38.88g | Prot: 66.04g | Carbs: 113.65g.
Breakfast: Rainbow Jugurtti, Maitokahvi. Lunch: Salaatti, Atria Viljaporsaan Wieninleike. Dinner: Salaatti, Atria Viljaporsaan Fileepihvi. Snacks/Other: Dr. Oetker Paula Vanukas (Suklaavanilja), Oululainen Reissumies, Lohikeitto. more...
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Gaining 1.8 kg a Week
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maikki49's Weight History
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