Weigh In record (no journal entry) for 03 February 2020
|
120 kg
Lost so far: 5 kg.
Still to go: 45 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
996 kcal
|
Fat: 29.84g | Prot: 32.70g | Carbs: 149.73g.
Breakfast: Lidl Griekse Yoghurt Aardbei, Groene Thee, Theha Kokosbrood, Wasa Delicate Thin Crisp Rosemary & Salt. Lunch: Witte Rijst, AH Garnalen met Knoflookmarinade. Snacks/Other: Mandarijn, Banaan. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilmissy2757's Weight History
|