Weigh In record (no journal entry) for 03 February 2020
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59 kg
Lost so far: 3.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1083 kcal
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Fat: 38.32g | Prot: 65.13g | Carbs: 125.91g.
Breakfast: Яблоко Зеленое, Овсяные Хлопья. Lunch: Сыр Голландский, Редис, Гречка Отварная. Dinner: Творог 5%. Snacks/Other: Яблоко Зеленое, McDonald's Капучино Большой. more...
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Losing 0.4 kg a Week
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Elenasonnenschein's Weight History
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