Weigh In record (no journal entry) for 03 February 2020
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70.4 kg
Lost so far: 8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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723 kcal
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Fat: 30.56g | Prot: 25.38g | Carbs: 88.14g.
Breakfast: Café, Jean Hervé Sirop d'agave, Santal Lait d'amande Saveur Cannelle, Citron, Figues Sèches, Quaker Flocons d'avoine (40g). Lunch: Sveltesse Yaourt à la Grecque, Chou-Fleur, Coraya Surimi (3), Avocat. Snacks/Other: Clémentines, Carrefour Amandes, Tisane (Autres que la Camomille, Brassée). more...
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steady weight
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