Weigh In record (no journal entry) for 03 February 2020
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52.9 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1568 kcal
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Fat: 71.87g | Prot: 36.66g | Carbs: 156.18g.
Breakfast: 키위 열매, 계란후라이. Lunch: 오뎅튀김, 고구마튀김, 볶음밥, 포메인 쌀국수, 떡볶이. Dinner: 해태제과 허니버터칩, 롯데 꼬깔콘 매콤달콤한맛, 해태 홈런볼 초코, 오리온 썬칩 (76g). Snacks/Other: 오뚜기 딸기쨈, 버터, 삼립 호밀빅식빵. more...
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Losing 2.5 kg a Week
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haenara97's Weight History
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