Weigh In record (no journal entry) for 03 February 2020
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57.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1011 kcal
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Fat: 29.56g | Prot: 99.54g | Carbs: 83.43g.
Breakfast: Блины с творогом. Lunch: Блины с творогом, Хлеб Черный, Русское Молоко Сыр Костромской 45%, Heinz Кукуруза, Куриное Филе Жареное без Масла. Dinner: Фрау Марта Кукуруза Сахарная, Котлеты филе. more...
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Losing 2.1 kg a Week
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Nina3333's Weight History
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