Weigh In record (no journal entry) for 03 February 2020
|
57.5 kg
Lost so far: 11.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1011 kcal
|
Fat: 29.56g | Prot: 99.54g | Carbs: 83.43g.
Breakfast: Блины с творогом. Lunch: Блины с творогом, Хлеб Черный, Русское Молоко Сыр Костромской 45%, Heinz Кукуруза, Куриное Филе Жареное без Масла. Dinner: Фрау Марта Кукуруза Сахарная, Котлеты филе. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nina3333's Weight History
|