Weigh In record (no journal entry) for 03 February 2020
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96.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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3551 kcal
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Fat: 143.64g | Prot: 197.74g | Carbs: 349.70g.
Breakfast: Творожная Запеканка с Изюмом. Lunch: Ачма, Шашлык из Курицы. Dinner: Штолле Пирог с Мясом, Штолле Пирог с Вишней. more...
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Losing 0.7 kg a Week
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