Weigh In record (no journal entry) for 03 February 2020
|
71.6 kg
Lost so far: 9.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1339 kcal
|
Fat: 64.90g | Prot: 65.60g | Carbs: 126.85g.
Breakfast: Energy Diet Коктейль "Кофе". Lunch: Макароны по Флотски. Dinner: Теремок Гороховый Суп с Копченостями. Snacks/Other: Миндаль Миндаль, Хлеб, Яйцо Всмятку. more...
|
Losing 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olgamarta1's Weight History
|