Weigh In record (no journal entry) for 03 February 2020
|
57.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
840 kcal
|
Fat: 42.31g | Prot: 47.43g | Carbs: 71.71g.
Breakfast: Овсяное Печенье, Авокадо Авокадо, Жареное Яйцо без Жира. Lunch: Данон Творог Мягкий 5%, Саянский Бройлер Бедро Куриное Отварное без Кожи. Snacks/Other: Зеленое Яблоко. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aiguli4ka2009's Weight History
|