Weigh In record (no journal entry) for 03 February 2020
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101 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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978 kcal
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Fat: 19.63g | Prot: 97.72g | Carbs: 98.58g.
Lunch: Myline Eiweißpulver Schoko, Gemischter Salat mit Dressing, Hühnchen (Paniert und Gebraten), Reis (Gekocht). more...
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Losing 1.6 kg a Week
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