Weigh In record (no journal entry) for 03 February 2020
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58.8 kg
Lost so far: 0.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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486 kcal
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Fat: 17.00g | Prot: 48.53g | Carbs: 34.40g.
Breakfast: Кофе с Молоком. Lunch: Куриный Суп Лапша, ВкусВилл Сухарики Пшеничные, Помидоры Черри, Салат Айсберг, Сыр Пармезан (Твердый), Куриная Грудка. Dinner: Мёд, Bombbar Протеиновый Батончик, Хлебодар Хлеб Пшеничный. more...
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494 kcal
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Exercise:
Circuit Training - 40 minutes, Elliptical - 30 minutes, Apple Health - 22 hours and 50 minutes. more...
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Gaining 1.1 kg a Week
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Светлана Косенко's Weight History
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