Weigh In record (no journal entry) for 03 February 2020
|
82 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
1060 kcal
|
Fat: 21.11g | Prot: 42.80g | Carbs: 171.08g.
Breakfast: Alpro Soya Skyr Style Vanille, Mangos, Clean Foods Rohpancake, Kaffee, Milbona Kondensmilch 4% Fett. Lunch: Clean Foods Slimschoko, Eatclever Ingwer Möhren Suppe, Clean Foods Raw Noodles, REWE Bio Maiswaffeln. Snacks/Other: Red Band Euca Menthol Pastillen. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
babsywusu's Weight History
|