Weigh In record (no journal entry) for 03 February 2020
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87.4 kg
Lost so far: 4.6 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1751 kcal
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Fat: 89.27g | Prot: 82.20g | Carbs: 162.43g.
Breakfast: ВкусВилл Оладьи Печёночные, Красное Яблоко, Жареное Яйцо без Жира, Капучино. Lunch: M&M's Драже с Молочным Шоколадом, Ростик'c - KFC Капучино . Dinner: Капучино, Русский Сэндвич Бутерброд с Бужениной. more...
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Losing 0.9 kg a Week
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blumatine87's Weight History
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