Weigh In record (no journal entry) for 03 February 2020
|
62.5 kg
Lost so far: 6.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
953 kcal
|
Fat: 82.04g | Prot: 46.26g | Carbs: 7.43g.
Breakfast: METRO Бекон Сырокопченый, Яйцо. Lunch: Aroy-D Кокосовое Молоко 17-19% Жирности , Творожная Запеканка, Мираторг Шейка Свиная . more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KsyshaBaz's Weight History
|