Weigh In record (no journal entry) for 03 February 2020
|
73.8 kg
Lost so far: 8.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
743 kcal
|
Fat: 35.62g | Prot: 82.11g | Carbs: 19.08g.
Breakfast: Вареное Яйцо, Тысяча Озер Сыр Лёгкий 15% в Нарезке, Каждый День Горбуша Слабосолёная, Щедрые Хлебцы Гречневые. Lunch: Кролик, Вареное Яйцо. more...
|
Gaining 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
oks-a-n-a's Weight History
|