Weigh In record (no journal entry) for 03 February 2020
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71.7 kg
Lost so far: 8.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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276 kcal
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Fat: 12.75g | Prot: 21.11g | Carbs: 19.69g.
Dinner: Dr. Korner Хлебцы Клюквенные, Простоквашино Творог Мягкий 0,1%. Snacks/Other: Рафаэлло, Рафаэлло. more...
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Losing 2.8 kg a Week
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katkatkatkat1's Weight History
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