Weigh In record (no journal entry) for 03 February 2020
|
85 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2020:
|
438 kcal
|
Fat: 10.27g | Prot: 41.05g | Carbs: 44.39g.
Breakfast: Кофе (из Молотых Зерен), Ясно Солнышко Каша Овсяная. Lunch: Капустный Салат, Рыбный Суп. Dinner: Doppel Herz Омега-3, Творог (Полностью Обезжиренный). more...
|
Losing 14 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
drogovozov's Weight History
|