Weigh In record (no journal entry) for 03 February 2020
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53.5 kg
Lost so far: 1.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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638 kcal
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Fat: 20.66g | Prot: 24.40g | Carbs: 95.53g.
Breakfast: Вода, Савушкин Продукт Йогурт Греческий 2%. Lunch: Приготовленные Баклажаны, Картошка Вареная, Приготовленные Баклажаны, Картошка Вареная. more...
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Gaining 1.2 kg a Week
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